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  • TA的每日心情
    开心
    2014-10-7 08:29
  • 签到天数: 4 天

    [LV.2]偶尔看看I

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    发表于 2014-9-1 08:42:48 | 显示全部楼层
    百度 谷歌 搜狗 阿里 这几个都是正规平台 效果还可以 ,麒麟扣量是有的 至于封号可能是作弊导致的 如果都是自然流量 联盟都给结算
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    发表于 2014-9-1 13:50:45 | 显示全部楼层
    红包在哪 我也要拿一下啊
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  • TA的每日心情
    无聊
    2014-6-29 07:32
  • 签到天数: 3 天

    [LV.2]偶尔看看I

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    发表于 2014-9-2 08:32:35 | 显示全部楼层

    optimistic

    "fun skipping" Lessons draft

    red five primary schools: Zhang Yan

    one that teaching content

    Dear Judge: everyone Okay! Today I Lessons content is self skipping fourth grade textbook, it is elementary physical education is an important content. This lesson content is: skipping rope skipping and use to carry out a variety of games. This lesson in sunshine sports slogan "health, exercise, sunshine, the future" concept, establish a "health first" guiding ideology, highlighting a "living" character, embodies a "happy" word, for all students, so Everyone enjoys sports, everyone has a healthy, everyone has progress.

    two, said the school situation, learning situation
    ?

    skipping both the elementary physical education in an important content, but also the students very favorite kind of sports activities . Because of its lightweight, smart, does not require a lot of space, easy to carry. Small number of students in my school, spacious venues, is more suitable for the content of student skipping class and outside sports activities. Fourth grade students, in terms of physical development is in the growth and development period, by skipping activities to promote the muscles, joints, ligaments and internal organs function development of upper and lower limbs of students, for the development of jumping ability, agility, coordination, and so has a very significant role. Meanwhile, the rich and interesting skipping games, can fully mobilize the students' interest and enthusiasm to participate in full harmonious and friendly game, allow students to experience the warmth and joy of collective cooperation with classmates. On psychological development, their sense of community is gradually deepened, for groups also have a strong interest in the competition. In the completion of a variety of different difficulty, self own actions skipping activities allow students to experience setbacks and overcome psychologically difficult process, thus improving students' ability to resist setback ability and emotional regulation, and enhance self-confidence, cultivate the spirit of innovation and innovation and the ability to form positive, optimistic, cheerful attitude towards life.

    three, said
    teaching philosophy based on the teaching content and learning situation, I was mainly based on the following two teaching philosophy to design lesson teaching. One idea: change the past only the emphasis on sports skill formation law, concerned only physiological load of students for focusing stimulate student interest and enjoy the fun of participating in sports activities, mobilize the enthusiasm of students to participate in the main line to design teaching, arranging content, Selection. Implement the "one hour a day of exercise, healthy living for life" philosophy of education. Second idea: change the past passive students perform tasks for the current active participation, to fully mobilize the enthusiasm of the students 'thinking, develop students' practical ability and innovation. Become teachers "teach" requirements for students 'learning' needs.

    four, said teaching objectives

    ?

    ?

    ?

    ?
    ?

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    Bloom said: "The scientific study aims to determine the most important part of teaching." stressed: "Effective teaching begins with know hope to achieve What's goal is "the lesson I developed a five teaching objectives: 1, sports participation goal: to enable students to actively participate in learning activities in the past, and bold action to show their classmates. I believe I can do it, I can not say goodbye. 2, motor skills objectives: to enable students to understand the characteristics of skipping, skipping master some skills, understanding of the role of the body as well as precautions. Three health goals: to develop students' body by skipping prime
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  • TA的每日心情
    无聊
    2014-6-29 07:32
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    发表于 2014-9-2 08:38:17 | 显示全部楼层

    do not run at the edges or to the side force

    Before adjusting the running belt factory, assembly workers and inspectors have been running with the adjustment to the optimum condition, no deviation phenomenon. But after shipping, it may cause changes or tight running, note must run in the middle of the running belt, do not run at the edges or to the side force, free to create an artificial deviation or failure to make adjustments when using the treadmill when the degree of force inconsistent with the legs, may make running with off-center location, please use the attached Allen wrench to adjust the position of the running belt. First low-speed treadmill raised position. Such as running with a bias to the left, turn the wrench clockwise to the left of the drum with screws (tie down), turn to the right of the roller screw (relax). Such as running with a bias to the right, turn with the wrench counterclockwise to the left of the roller screw (relaxation), clockwise rotation of the roller screw to the right until the running belt moves to the middle

    lubricating the machine running with in After a period of time, may feel treadmill belt lubrication resistance has increased. Cleaning and lubrication is necessary. Specific methods: running with the side off frequency of use: ★ use 12 hours a day on the treadmill about a month filling lubricant ★ 1 day 8 hours using the treadmill about two months filling a once daily use lubricants ★ 4 hours or so on the treadmill three times a month filling a home treadmill lubricant ★: 3 months filling a second lubricant Note: ★ 3-5 grams each use of lubricants can not be used in excess, to prevent friction. slippage between the belt and the drive pulley running after Sassafras force is too small to affect the normal use.

    Do not let the security of electricity plug treadmill is no state, when not in use, place the treadmill massage head unplugged. Do not close the heating wires and plugs products. Cut off the head of the correct order of massage will open concern to "OFF" position, then unplug the power head. Please use a dedicated power supply circuit, the power plug must be effectively grounded. Safety of machinery when starting to use the treadmill, you should make sure the function is normal, do not use the treadmill in question. Please check whether the fastening bolts before using. At the same time limit a person to use. Please wear suitable wearing the right clothes. Do not wear might hook into any part of the treadmill clothes. When using the treadmill, please wear shoes soles are not smooth. Do not wear a now or leather soles. Please check the soles of shoes dirty stuff and embedded stones. Children and pets

    Most of the children are too small sports equipment are not suitable for use. Unless there is an adult around watching, otherwise the children should not use this device. To ensure safety at all times keep children away from the treadmill this treadmill has many movable parts. For security purposes, when in use, so that other people (especially children and pets) Paul this a safe distance. Electric control system fault analysis ran Symptom-free electronic table shows an analysis of the reasons for non-supply a spreadsheet, electronic control and electronic communications blocked two tables, electric control IC not installed in place of electronic table shows the E01 3, transformers damaged one, check whether the fuse is damaged or loss of electronic table shows E02 2, check the motor cable is not plugged into the electrical control wire electronic form is plugged in to check and replace the electronic control IC inserted in place insurance on the transformer checks electronically controlled motor line is intact plugged checks and wire Plug
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  • TA的每日心情
    开心
    2014-9-5 19:56
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    发表于 2014-9-5 20:10:07 | 显示全部楼层

    我来拿红包了呀!酷谷搜导航欢迎你加入,自动收录审核网站
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  • TA的每日心情
    奋斗
    2014-9-19 09:44
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    发表于 2014-9-7 21:46:46 | 显示全部楼层
    麒麟联盟很垃圾,不好的!扣量严重,还无赖的,我以前用过,欠的钱一直没给!!!
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  • TA的每日心情
    奋斗
    2014-9-19 09:44
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    [LV.2]偶尔看看I

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    发表于 2014-9-8 22:36:14 | 显示全部楼层
    麒麟联盟很垃圾,不好的!扣量严重,还无赖的,我以前用过,欠的钱一直没给!!!
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  • TA的每日心情
    慵懒
    2014-9-15 21:48
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    发表于 2014-9-9 06:16:19 | 显示全部楼层
    看看什么东西`````````````````
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  • TA的每日心情
    开心
    2014-8-10 14:03
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    [LV.1]初来乍到

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    发表于 2014-9-9 17:19:27 | 显示全部楼层

    百度联盟啊 我申请到了
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  • TA的每日心情

    2015-5-25 11:09
  • 签到天数: 39 天

    [LV.5]常住居民I

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    赞片VIP程序客户

    Rank: 12Rank: 12Rank: 12

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    发表于 2014-9-10 18:59:45 | 显示全部楼层
    呵呵,是的呢
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